Wednesday, December 22, 2010

NEC Dual Screen Cloud Communicator - First Look

Tuesday, December 21, 2010

12 Ways To Maintain Weight Loss

12 Ways To Maintain Weight Loss

The key to losing weight and keeping it off is to understand what really motivates you. Once you’ve felt the initial excitement of losing the first few pounds, you must find a way to turn that enthusiasm into the willpower to stick with your eating plan.

You will encounter both ups and downs as you learn to maintain your weight. To help you through the downs, you need coping strategies. Think about what you really want to achieve. That desire will help you turn your eating and exercise strategies into a lifestyle that leads to lifelong weight control.

Many people have difficulty losing weight. It could be because of a slow metabolism because of poor eating habits and a lack of an exercise regiment. It is possible to remain strong and healthy as we age; but there are certain adjustments we will have to make, if we are to do so. Maintaining a healthy weight is the key to avoiding age related disease such, high blood pressure, high cholesterol and diabetes.

Tips on Maintaining Your Weight Loss:

   1. Steadily increase your calorie intake by 25-50 calories per day until you find a comfortable balance where you won’t lose or gain weight.
   2. Track your progress frequently. If you find the number on the scale has jumped up a few, you can take that as a warning sign that you are going in the wrong direction and tweak your habits to control it.
   3. Seek and maintain relationships with supportive people.
   4. Keep the focus on your health. Measure how you feel as well as how much energy you have.
   5. Continue (or start) a diet diary to track your calories, exercise, feelings and weight.
   6. Continue regular daily exercise. Make it a natural part of your life and schedule time for it.
   7. Make conscious decisions throughout each day to stay on track and keep off the weight you’ve lost.
   8. Be consistent. Don’t stray from your goals on the weekends or holidays.
   9. Don’t let yourself feel deprived. Eat a variety of foods in moderation.
  10. Eat only when you’re hungry and do something else when you’re not.
  11. Learn to cope with problems without relying on food.
  12. Seeks professional counseling for accountability and long-term success.

Water Art - Imaginary Magic

Moscow - The Beautiful City Landscaping

2012 Ford C-Max

A few days after the Paris Motor Show, we had the chance to sample the Grand C-Max, Ford's latest Euro-spec MPV destined for North American soil. Other markets around the world are ripe with these mini-minivans, but here in the States, our only C-segment MPV option is the very likable Mazda5. The long-wheelbase C-Max will drop its "Grand" nomenclature when it arrives here in North America, and the public will get its first taste of the new Ford at the 2011 Detroit Auto Show.

Ford calls the C-Max's seating configuration a "five-plus-two," meaning that the interior is best suited for five passengers, and that the two rear seats are best used for small occupants. What's more, Ford offers a unique storage solution for the middle seat in the second row, allowing it to fold down and is stow underneath the bottom cushion of the rear passenger-side chair, creating a set of two captain's seats in the process (check out a video here). The rest of the C-Max interior is very much akin to what we've seen in the 2012 Focus, and we're quite impressed with the high-quality craftsmanship that FoMoCo is putting into its latest crop of cabins.

2012 Ford C-MaxPerhaps the most interesting feature of the 2012 C-Max is its hands-free liftgate. Much like a passive entry system for the driver's door, whoever has the C-Max's key fob on their person can simply wave their leg under the rear bumper, triggering two sensors that will open the liftgate. It's pretty slick, and Ford tells us that this technology will me making its way to the vast majority of the company's hatchback products.

The base powertrain in the C-Max is Ford's 2.5-liter inline-four also found in the Fusion. In its MPV home, this mill produces 168 horsepower and 167 pound-feet of torque, mated exclusively to a six-speed automatic transmission. The upmarket engine is an all-new 1.6-liter EcoBoost inline-four, rated at 180 hp and 173 lb-ft of twist, also mated to a six-speed 'box. The C-Max is only available with front-wheel drive, and 17-inch wheels are fitted to all three trim levels – S, SE and SEL.

We're eager to get our mitts on the U.S.-spec C-Max, and we're crossing our fingers that American car buyers will be more receptive to smaller MPVs than in the past. Check out the 2012 C-Max for yourself in the gallery below, and follow the jump for the full suite of details.





Monday, December 20, 2010

18 Weird Hair Photos

Dry Skin Care Tips With Home Remedies

Dry Skin Care Tips With Home Remedies

If one has dry skin, it goes without saying that such skin requires extra attention and some dry skin care tips that help coping up the situation before it turns worst. Not only is dry skin comfortless with its tightness, but it is also awkward when such skin starts flaking and looks extremely harsh or rough.

Nevertheless, many causes of such skin are not because of the problems with the skin or the way it has been treated. According to many skin care (cosmetologists) professionals, somewhere between 15-20% of a general practitioners’ patients come from the skin diseases!

Reasons for dry skin include a variety of conditions such as too much sun, windburn, harsh soaps and cleansers, aging and even diet. Insufficient water can dry your skin overnight. Start working on dry skin problems by increasing your water intake. Follow our skin care tips for the treatment for dry skin, so you can take care of your skin properly and arrive moisturized.

Causes of Dry Skin:

    * Environmental factors like less humidity, cold, use of excess make-up, sun exposure, use of harsh soaps and pollution
    * Nutrient deficiencies deficiency of vitamin E, A and B cause dry skin
    * Skin problems like eczema, dermatitis and psoriasis
    * Less supply of oil by the oil glands to the skin

Home Remedies for Dry Skin:

In order to counter the problem of dry skin associated with winter weather, follow these simple, self-care measures to prevent or reduce the consequences of dry air.

   1. Massage the face with almond oil or olive oil every night before going to bed.
   2. Massaging the skin with grapeseed oil. In severe cases of dry skin caster oil or avocado oil is highly beneficial.
   3. Prepare a fine mixture by adding 1 egg yolk, 1 teaspoon of orange juice,1 teaspoon of olive oil, few drops of rose water and some drops of lime juice.
   4. Apply this well prepared mixture on the face in the morning 15 minutes before taking bath.
   5. Mash a ripe banana and apply it on the face and neck. Leave it for sometime and then wash the face with lukewarm water.
   6. For dry and chapped lips the best home remedy for dry skin is to massage lips with a little cream of milk by adding few drops each of rose water and lime juice every night before going to bed.
   7. After bathing applying Aloe Vera gel is also effective.
   8. Mash half an avocado and mix it with a few drops of fresh lime juice and spread this paste over the cleansed skin. Stay it for fifteen to twenty minutes. Wash the skin alternately both with cold and warm water.
   9. Mix 2-5 tablespoons of raw peanuts with milk and make a fine paste. Add ¼ teaspoon of honey to this paste. Apply this paste on face. Leave this paste to dry.Then wash with cold water.
  10. Before bathing add 5-6 drops of oat extract or lavender oil to the bathtub.
  11. Make a mixture of cooked oatmeal and honey for moisturizing and cleaning the face.
  12. Fruits and vegetables that are rich in vitamin A and B should be included in the diet.

Advice:

Check with a doctor if you have irritated, red or scaly skin. You could have a serious condition requiring medical treatment.

Tower of London – Tours and Travel Special Photos

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