Popular Tourist Attraction In Barcelona-Sagrada Familia

La Sagrada Familia is the most famous sight in Barcelona. The Sagrada Familia, Antoni Gaudí’s unfinished masterpiece, is one of Barcelona’s most popular tourist attractions. Construction on this church will continue at least until 2041, but it has already become Barcelona’s most important landmark. Designed by Antoni Gaudi, the Roman Catholic basilica is unfinished – despite the architect being commissioned for the job in 1883! Gaudi died in 1926 and work has continued on the building to this day. Officially, the magnificent building will be finished in 2026, one hundred years after Gaudi died. La Sagrada Familia’s façades look like someone through a museum full of sculptures at it. There are so many images to be seen on the basilica’s walls, you could spend hours walking around it and still find more interesting statues. You can climb the many, many stairs to the top of basilica, as well as look around the museum that details the history of the building’s construction.

2011 Camaro Convertible Neiman Marcus

Earlier this month we showed you the 2011 Chevrolet Camaro Convertible Neiman Marcus Edition, a limited edition model which was prepared for the well-known annual Christmas book. Furthermore, we told you that the reservations for this car will start on October 19, at noon. Well, if you wanted one you should drop this plan as General Motors announced that all the 100 units of the 2011 Chevrolet Camaro Convertible Neiman Marcus Edition were sold in just three minutes. All Neiman Marcus Edition Camaro Convertibles will be SS models, and each of them has a retail price of $75,000. The owners will see their car in the spring of 2011, shortly after the new 2011 Chevrolet Camaro arrives in dealerships.

For those who don’t know, the vehicle has an exclusive Deep Bordeaux exterior color, accented by subtle, “ghosted” rally stripes. According to the manufacturer, the car will feature a tri-coat, metallic paint that shifts in response to natural light. The color of the car is complemented by a color-matched fabric top and windshield frame finished in matte silver. The interior features exclusive leather appointments such as amber-colored leather seating surfaces offset by black leather side panels and red stitching.

The design of the car is completed by the 21-inch, polished aluminum wheels. Under the hood, we find a 6.2-liter V8 engine delivering delivers 426 horsepower and 420 pound-feet of torque when equipped with the six-speed manual transmission. The vehicle can also be fitted with a six-speed automatic transmission, but in this case the engine delivers 400 horsepower and 410 pound-feet of torque.

Most Effective Fat Burning Foods

Most Effective Fat Burning Foods


The most effective fat burning food. They might not be as yummy as Twinkies, but then again, neither are love handles.

1. Almonds (no salt):

Almonds contain protein, calcium, vitamin E, and monounsaturated fat. Monounsaturated fat is a good fat that your body needs and can help regulate your cholesterol. Another benefit of Almonds is they are an appetite suppressant that will keep you from overindulging on all of the other junk in your cabinets. Replace potato chips and Doritos with Almonds and you can put a big positive where there was once a negative.





2. Coffee (black)

I used to dump three packets of sugar and milk into my coffee. When I worked on the boat, I had only seconds to get dressed and get out on deck before my watch started. So I learned to drink my coffee black so I could shave a few seconds off of my morning routine. As a side effect, I made it just a little healthier. Black coffee is negative calories. It takes more energy for your body to process coffee than the drink contains. Also, the caffeine boosts your metabolism. Everything in moderation and make sure you drink enough water.





3. Cranberries

Cranberries are a fruit that is low in sugar (good news diabetics) and is ripe with antioxidants. These scavenge up the free radicals in your blood, which in a nutshell means they keep the bad stuff from piling up in your fat tissue. You can get them either as a berry, a juice, or cranberry extract pills. As a side note, they help to maintain urinary tract health, especially for women.





4. Olive Oil

Huh? An oil that’s good for you? Yes. Olive oil is loaded with monounsaturated fats. When used instead of Canola Oil or Vegetable Oil you can save yourself a good deal of bad fats and save yourself an hour on the treadmill. I personally think Olive Oil is a much better taste as well. Perhaps I spent too much time at sea and watch too much Popeye. Which brings me to my next food.





5. Spinach

Spinach will help you burn fat by boosting your metabolism. It will also help lower your cholesterol and is an excellent source of Iron and Vitamin C. Spinach also contains insoluble fiber which gives you a full feeling and will help to clean out the intestines improving their function and also shedding some weight at the same time.





6. Skim Milk

Talk about an easy way to eliminate some fat from your diet. Why not trade in that whole milk for skim milk? I was raised on skim milk and now I can’t stand the taste of regular. It has calcium and protein which will aid in fat burning. The real benefit here comes from eliminating the calories you would otherwise take in from regular milk.





7. Apples

High in fiber and for some reason which I can't understand, apples make you feel full. Keep some apples in your house to replace some fatty snacks that you would eat by the box before you feel full.





8. Carrots

One of my favorite vegetables (in the raw form only) Carrots are a fat burner that contain fiber, beta-carotene, and vitamins C, B1, and B2. I never could get used to cooked carrots, but then again, the raw ones are better for you anyway. Keep a bag of Baby Carrots in your fridge for both meals and snacks.





9. Cayenne Pepper

That burning feeling isn't just coming from your stomach. Cayenne Pepper boosts your bodies thermogenic processes. It simply makes you hotter. That heat is coming from your energy stores i.e. your fat. If you have no taste for spicy food, then try Cayenne pills. This will eliminate the taste while you keep the benefit. Timing is everything of course. I once took three Cayenne Pepper pills before jogging three miles. To say my entire body felt like the surface of the sun would be an understatement.

None of these are a replacement for exercise. As usual, a consistent but modest exercise routine is key. But these foods will all help you to look better and have more energy to enjoy life. Since I began to workout and watch what I eat, I find myself back down to a sensible 195 lbs. I could still stand to lose a few, but I feel much better about myself and I have the energy to get out of bed in the morning.

Remarkable Chinese Hanging Bridge

Remarkable Chinese Hanging Bridge :

This bridge is pillar-less and hanging bridge. It is an amazing old bridge in China.

Toshiba REGZA IS04 Smartphone With 12.19 MP Camera

Toshiba REGZA IS04 Smartphone With 12.19 MP Camera


Toshiba REGZA IS04 smartphone, and it’s the second KDDI Android handset for the market of Japan. It is built in advance features with improved technology. It comes with high-resolution monitor of the Sharp IS03 – it obtains a 4-inch 854 x 480 touch-screen as an alternative, it has a 12.19-megapixel autofocus camera. Other features include 1GHz Snapdragon processor, Bluetooth 2.1, paired with WiFi b/g and the REGZA IS04 smartphone is waterproof and has a microSDHC card slot.Toshiba REGZA IS04 Android phone is one of three new KDDI Android smartphones announced today.

KDDI is showy an additional three Android smartphones that seem reasonably tempting. Sharp, Toshiba and Pantech are after the new devices – the REGZA IS04, IS05 and SIRIUSa IS06 all running Android and all toting 1-Seg digital TV tuners. It uses a latest EVDO system, also capable up to 9.2Mbps downlinks and 5.5Mbps uplinks. Its autofocus camera is awesome works brilliantly, I m sure you will enjoy to use this latest smartphone.Design of this latest smartphone is superb. It will be comes to the market for sale in January 2011 running just Android 2.1.

Eye Catching Fountains Around The Globe

Fountains are one of the most famous, wonderful, captivating and charmed attractions. People visit the fountains for a romantic walk with their loved ones, to make wishes and to witness and enjoy the beauty of the water pouring down among beautiful lights and soothing music. Take a look at the collection of the most beautiful fountains around the globe, whether old or new but captivating in nature.

Toyota Tacoma RTR Concept

If you’re a carmaker who’s proud of the one-offs you’ve made as well as the limited versions of your production models, the Specialty Equipment Market Association (SEMA) Show is where you have to be. For this event that will take place this November in Las Vegas, Toyota has prepared several vehicles, including the Tacoma X-Runner RTR, where RTR stands for Ready to Race. The pick-up has received major modifications, especially to the powertrain and undercarriage. This model is powered by an i-Force 5.7l V8 engine, which has an output of 504 hp and 550 lb.-ft of torque due to a TRD (Toyota Racing Development) Supercharger Kit.

This unit is mated to a six-speed automatic transmission and TRD mechanical limited slip differential. The pickup has been lowered 4.5 inches from the stock X-Runner height. It now features 15-inch styled steel wheels at the front (wrapped in Goodyear Eagle Front Runners) and 10-inches at the rear, covered in Goodyear Eagle Dragway Specials.

The exterior wasn’t changed much but with its lowered ride, the paint scheme and other well placed graphics, this Tacoma is definitely unique. The interior gets the same customization as the exterior, getting details like “504 HP” graphics and TRD logos. What’s interesting is that to reduce the pickup’s weight, it had to lose its audio head unit, speakers, air conditioner, power windows, front fog lamps, windshield water bottle, and rear seats.

Business Tips - Build Business Credit to Succeed

Business Tips - Build Business Credit to Succeed

Business gurus have one mantra to ensure success in business ventures and that is, to build business credit. This is the best way to create and sustain a flourishing entrepreneurship. The concepts behind needing and building business credit are quite simple.

A business is an avenue millions of people all over the world are waiting to explore due to the freedom and flexibility that it gives you. To ensure that this flexibility is sustained and does not become an albatross around one’s neck, one needs to work hard to establish business credit. This line of credit is different from the personal credit that you have. Take a cue from their names and make certain that business credit is the money pot you dunk your hands in when you need it for business related and work oriented expenses. This way you can get the startup cash for your venture without putting your personal guarantee at stake.


Business Over Personal Credit

Business credit may be an unknown commodity for most of us when we compare the knowledge we have pertaining to it with all we know about personal credit. FICO scores, personal loans and personal credit cards are all known issues. You can apply for small business loans and business credit cards under business credit as well. The important thing is to keep these two from getting entangled with each other before one starts to mess up the other. Personal credit checks are not needed when dealing with the business credit aspect. When you build business credit, there are many benefits available to you. However, personal credit protection laws do not apply to business credit.

Programs To Build Credit

Business credit building can be a long drawn out process at times. In order to achieve the financial goals you have set for yourself faster and in a more efficient manner, it is best to join credit builder programs that work with you and for you. A good business credit profile indicates the high ability of a company to pay off debts in good time.

Apply For a Good Business Credit Score

Credit bureaus like Dunn & Bradstreet, Equifax Business, Experian Business and Business credit USA give business credit scores. To get your score from them, you need to apply to selected vendors who will report your timely payments to the bureaus. Volunteering this information is the only way that you can get your business evaluated from them.

Most vendors and creditors do not require any personal guarantee while extending a business line of credit to you. If they do, try to look for other possible vendors. You have gotten everything ready painstakingly and build business credit the right way, the last thing you want is to be saddled with liens on your personal property if you don’t pay your business credit payments on time. This is a possibility if your business credit and personal credit are still linked with each other by personal guarantees against business credit.

Beautiful Nature River Photos

Beautiful Nature River Photos