Natural Laxatives for Children

Laxatives come in category of foods, medications or multiples that can untie stool, or induce emigration of the bowel. If your baby or children are suffering from constipation, then you should instantly contact a doctor. Constipation is a very bumpy situation caused by sporadic bowel movements, hardening of stool and sore defecation. This condition is observed in children or infants  (over six months) because there is a lack of physical activities and it is one of important reason for constipation. There are certain natural laxatives for Children and infants that may assist.

Children as well as adults suffer from this situation due to inadequate ingestion of fluid and fiber rich foods. Constipation is a common problem in children and may be caused by emotional factor. A lack of bowel movements is a symbol that your child is constipated. You should also look for hard stools and pay concentration when your child complains regarding stomach pain or pain when passing stools.

Increase the consumption of fruits and vegetables in the daily diet of these children can help to decrease the constipation. Prunes represent one of the best natural laxatives for children. Many doctors suggested Prune juice. It is diluted in water (3 tablespoons), can be fed to the baby three times a week.

Though regular utilize of laxatives have some side effects. That’s why people mostly prefer natural laxative as a remedy of constipation. Some of these gentle natural laxatives can also be used for children or kids to treat reasonable constipation. Before you go for any kind of natural laxatives for children consult a doctor first.

Natural Laxatives for Children

Diet: Make a balanced diet for your children because for regular passing stool it is necessary. Foods must be integrated in everyday menu, which are full of broccoli, beans and peas.

Psyllium Husks: Psyllium husks are nothing but flakes of psyllium bran. It is bland laxative that can be sprinkled on your child’s cereal. Psyllium husks origin from garden weeds like plantain (Plantago major and P. lanceolate). This natural laxative can also be mixed with fruits and yogurt and for softening the stool one teaspoon is sufficient. You can buy it from pharmacies and health food stores.

Flax Seeds and Flax Oil: Flax oil is rich source of omega 3 fats and natural laxative. It is a great natural laxative for children that facilitate to maintain a healthy colon. One teaspoon Dosage is given to children per day two teaspoons for older babies. Flax seeds contain high fiber. Flax seeds should be combined with some cereal and given to children to relief from constipation.

Glycerine: Liquid glycerine is entered in the baby’s rectum to arouse bowel movements. Some glycerin suppositories are accessible in the market that works effective as a laxative for babies and children.

Food rich in Fiber: Fiber acts as a natural laxative and it is important for digestive health. Parents must give balanced diet to Children that contains fiber. Vegetables like broccoli, beans and peas include fiber should be introduced to your children’s diet to evade constipation.

Pears and Pear Juice: Pear juice is considered as a laxative that can be given to the children. Adults can also get benefit from it. Pears and pear juice encourage regular bowel movements. For effective constipation liberation Pear juice can be taken alone, it can also be combined with apple juice.

Drinking Fluids: You must insist your child to drink sufficient amount of fluids and water because it is very beneficial. Water is a natural laxative since it softens the stools. If Children do not drink enough water, then they suffer from constipation. Thus give advice to your child to drink water time to time.

Tips & Warnings:

    * If this occurs habitually, then tell your child’s doctor when you go for your checkups.
    * If your child is constipated for more than a few days without a bowel movement, then definitely see a doctor.