Water-Effectiveness To The Human Body


The Correct Timing To Drink Water Will Maximize Its Effectiveness to the Human Body..

1- Two (2) Glass Of Water 30 Minutes Before Any Meal, Will Help Digestion..

2- One (1) Glass Of Water You Wake Up, Help Activate Internal Organs..

3- One (1) Glass Of Water Before You Sleep, Will Help Avoid Stroke Or Heart Attack At Midnight...

4- One (1) Glass Of Water After Taking Bath, Helps Lower Blood Pressure..

5- Always Drink The Water In Sitting Position...

Pass On To The People, You Care About..